Newly updated October 25, 2018.
Do you know someone with high blood pressure? It is a truly major health problem in America. So much so, that it affects 1 out of 3 adults. HBP causes an average of over 63,000 deaths and is related to over 260,000 deaths from stroke per year. It increases risk of kidney malfunction, congestive heart failure, and heart attacks. And diet and lifestyle factors play a big role in some of the causes.
Causes of HBP range from: clogged arteries and hardening of the arteries such as arteriosclerosis and atherosclerosis, and most of this brought on from fiber, calcium and magnesium deficiencies. To think that lifetime drug therapy is the answer is wrong. Medication is not required to control the disease as new information has pointed out. The drug therapies prescribed of choice are beta blockers.
These have many side effects that cause everything from:
- impotence in men
- increased heart attacks by up to 62%
- an increased risk of suicide
- joint pain
- breathing problems/asthma
The following combination is what I recommend to begin reversing high blood pressure:
If you are overweight, the above supplements will help eliminate excess fat storage via the colon. Eat smaller meals more often. Eliminate hard liquor and caffeine. Smoking tobacco raises blood pressure. The above supplements are focusing on 5 major eliminatory organs: colon, skin, liver, kidneys, and lungs. Toxins released from the lungs help with smoking cravings and in this way, help you quit smoking.
Make the lifestyle changes necessary, overcome your challenges with High Blood Pressure., achieve the optimum health you deserve.