Category Archives: Reproductive System Health

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The 10 Important Principles Of Sex & Chinese Medicine

đŸŒżđŸŽ€ We’re back tonight & every Thursday @ 7:30p est! It’s #HOT nighttime #Health Talk with me and Kathy B on @srnetwork_  #SourceRadioNetwork on #HealthyLiving~ Topic: The 10 Important Principles Of #Sex And #ChineseMedicine – a 10 week series This … Continue reading

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Another Precious Baby Is On The Way!

😄🙌 Joyous news!!! Another #Baby is on the way! I feel overwhelming joy, honored and humbled to share the following message and beautiful photo we received today from #patient, Maria Helena Poveda: Hi Dr. Julissa,  Hope everything is well with … Continue reading

LIVE now Thursday @9:15a est on WGLRO.com Radio!

đŸŽ€đŸŒż #LIVE NOW and every Thursday @9:15a est! Join me and Donny Walker for #Deep talks about #Health on WGLRO.com Radio on #ToYourGoodHealthThursdays~

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Today’s Topic: #Sex, #Couples, #Diet & #ReproductiveHealth

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Watch and interact with me during the conversation on Facebook Live on my #Facebook Page

👉Dr. Julissa

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Or listen Live by dialing 👉712.832.2613

Or online 👉www.wglro.com

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#RadioShow #Love #SelfLove #Healthy #SkinCare #Wellness #Wellbeing #Naturopathy #HolisticMedicine #NaturalMedicine #ChineseMedicine #MensHealth #WomensHealth #Fertility #Infertility #EmotionalHealth #MentalHealth #Fitness #AlternativeMedicine #PreventiveMedicine #DiseasePrevention

HPV, Genital Warts, Veneral Warts

#HPV (#HumanPapillomaVirus)

This video is the full Facebook Live discussion. Read my article here:

👉http://bit.ly/2qIMJ3k

#WomensHealth #MensHealth #STDs #SexualHealth #CervicalCancer #Health #Wellness #Wellbeing #Naturopathy #HolisticMedicine #NaturalMedicine #ChineseMedicine #MensHealth #WomensHealth #EmotionalHealth #Forgiveness #Fear #MentalHealth #Fitness #AlternativeMedicine #PreventiveMedicine #DiseasePrevention

Mens’ Health and Smoking

#MensHealth. Did you know, Gentlemen, if you #smoke, with time, you may develop #Atherosclorosis / #Arteriosclerosis, a hardening of the arteries, which apart from affecting #fertility, can even impede you from having strong #erections? Even #secondarysmoke and places with #pollutants and #smog should be avoided as much as possible.

Read my article: Healthy Male And Female ‘Plumbing’ Tips For Fertility

👉http://bit.ly/1MEPfwa

And for in depth chapters specifically focused on Male reproductive system health and overall balance, get your copy today of my #newbook, ‘The Naturopathic Approach To Fertility’ on Amazon, Barnes and Noble BN. com, Books A Million BAM, and Indie Bound:

Amazon

👉http://amzn.to/2a2Hl37

BN .com

👉http://bit.ly/2axg5YI

BAM

👉http://www.booksamillion.com/p/Naturopathic-Approach-Fertility/Julissa-Hernandez/9781633533929?id=6873444902876

Indie Bound

👉http://www.indiebound.org/book/9781633533929

Also available in 🌎 #Spanish as ‘El Enfoque Naturopatica A La Fertilidad’ on Amazon and BAM:

Amazon

👉http://amzn.to/2gdfHm

BAM

👉http://www.booksamillion.com/p/Enfoque-Naturopatica-Fertilidad/Julissa-Hernandez/9781633536395?id=6873444902876

#NATF #ENLF #Love #Couples #Couple #SexualHealth #SexDrive #Smoking #Smoker #Cigarettes #Cigars #Marijuana #Health #Wellness #Wellbeing #Naturopathy #HolisticMedicine #ChineseMedicine #Healing

How To Get Pregnant & How To Stay Pregnant To Carry Full Term. Introducing My New Books For All Of You…

Becoming a parent is one of the most exhilarating joys and one of the happiest moments of life! To touch, hold, and breathe in the delicate scent of a little baby of your own creation… no words can truly capture the rapture one feels in every cell of ones body when that day arrives!

Unfortunately today, more and more couples are having difficulty getting pregnant. A baby from their divine Love is something many couples have shared with me is what they desire more than anything. But many couples are not aware that achieving a natural pregnancy is possible without using harmful fertility drugs.

How to get pregnant, and how to stay pregnant, is a specialty of mine I’ve helped couples with, with a 100% success rate, as of this very moment, for the past close to 22 years I’ve been in practice.

A naturopathic fertility treatment for women and men is what I offer in my new book as the best fertility treatment a couple should consider to have the tiny, precious miracle they so wish for. And yet, this book is also for All those who desire to obtain a healthy reproductive system and a balanced body. Allow me to help you on this loving journey. ~

Get your copy today of my labor of love 💗 on #Amazon, #BarnesandNoble #BN. com, #BooksAMillion #BAM, and #IndieBound:

Amazon

👉👉👉http://amzn.to/2a2Hl37

BN .com

👉👉👉http://bit.ly/2axg5YI

BAM

👉👉👉http://www.booksamillion.com/p/Naturopathic-Approach-Fertility/Julissa-Hernandez/9781633533929?id=6873444902876

Indie Bound

👉👉👉http://www.indiebound.org/book/9781633533929

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Also available at the following link in Spanish on Amazon and Books A Million titled, ‘El #EnfoqueNaturopaticoALaFertilidad’! Book release date April 11th, 2017!:

Amazon

👉👉👉https://www.amazon.com/El-Enfoque-Naturopática-Fertilidad-Spanish/dp/1633536394

BAM

👉👉👉http://www.booksamillion.com/p/Enfoque-Naturopatica-Fertilidad/Julissa-Hernandez/9781633536395?id=6873444902876

#NATF #ENLF

Have You Been Given A Depo Shot?

#VaginalItch? #VaginalDryness? Have you ever been administered the #DepoShot for #BirthControl?

Watch my #FacebookLive discussion this morning here:

👉http://on.fb.me/1M35Nhh

Then read my article:

 Yeast Infections, Trichomonas, Bacterial Vaginosis, And More…

👉http://bit.ly/195wMnm

#WomensHealth #SideEffects #YeastInfection #Candida #Itching #Trichomonas #BV #BacterialVaginosis #LowSexDrive #HealthyWoman #FitWoman #Health #Wellness #Wellbeing #Naturopathy #HolisticMedicine #NaturalMedicine #ChineseMedicine #Healing

Teaching Our Kids healthy Habits~

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#MotherSonLove #TeachingOurKidsHealthyHabits
Enjoying hot cups of #WhiteTea with my son this Saturday afternoon;) (Why tea? Because I, this mother, Does Not buy coffee or soda 😁)
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Do you know the #benefits of #WhiteTea? Here they are according to #BodyandSoul:
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-White tea contains the same types of antioxidants as green tea, but in greater quantity. These #antioxidants are found to have many #health promoting properties including boosting #cardiovascularhealth, helping to lower #cholesterol, reducing the risk of #cancer and enhancing #weightloss.
*In addition, I also recommend white tea combined with #greentea to my #Fertility #patients, both #women and #men, to #strengthen their #reproductivesystems and increase fertility.
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#GetYourTeaOn #nocoffee #nosoda #BeingAnExampleOfHealthForOurChildren

Breast Cancer In Men ~

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TOPIC: Breast Cancer in Men.
Did you miss my interview yesterday Thursday morning on WGLRO Radio? Listen to the 30 min rewind here.~

👉 http://bit.ly/1OMUdsz

#BreastCancerAwarenessMonth #BreastCancerInMen #Healing #PreventiveMedicine #PreventDisease #NaturalMedicine #HolisticMedicine #ChineseMedicine #Naturopathy

Sex, Women & Looking Younger

couple-intimacy-b&w

Newly updated June 20, 2016.

Yes, it’s true. Over 43% of women in the US have some type of sexual dysfunction according to a report in The Journal of the American Medical Association. Let’s discuss in detail Poor or No Orgasm, Low Libido (Low Sexual Desire), and Frigidity.

The problem of low sexual desire is not something we are just seeing happen in today’s day and age. Women (and Men) at all times in history have felt the need for help in the sexual area. This part of our lives is at the most basic, elemental center of our being.

Poor or No Orgasm in a woman can be due to various things. Yet, research indicates the top 3 reasons for poor or no orgasm in women are:

1. a weakened circulatory system

2. emotional disconnect with her sexual partner (since a woman’s sexual response is very much dependent on physical and emotional stimuli)

3. poor self-body image

When it comes to circulation, for a woman to be more sensitive, improved blood supply to vaginal walls and the clitoris is necessary. If there is healthy circulation to the groin area, you can be sure to also be more sensitive on the famous G-Spot.

The Grafenberg spot (G-spot) is an area of heightened pleasure for any woman when it is stimulated properly. According to The Journal of Sexual Medicine, Volume 9, Issue 5, May 2012, the G-spot has a distinguishable anatomic structure. Yes, Ladies (and Gentlemen), it does!  It appears as a well-delineated sac with walls that resemble fibro-connective tissues and resemble erectile tissues. Erectile tissues! Think of it! If the G-spot can actually become ‘erect’  it makes perfect sense as to why blood flow is crucial to achieving an orgasm/multiple orgasms! (See image above for the exact location in detail of the G-spot.)

Regarding poor self-body image, you must remember Ladies, that you must learn to love yourself, first and foremost. Think of your body positively, know and understand what pleases you sexually, and share with your partner your sexual fantasies and ideas, no matter what they may be. Walk around your home in the nude as often as you can. Look at yourself in the mirror. If you do not put yourself on a pedestal and love and treat yourself as the Queen that you are, who can know how they should treat you?

Libido-lowering elements such as: the over-use of drugs (antibiotics
and many prescription drugs have side effects of impairing sex
drive and even cause vaginal dryness), a stressed, high-pressured, rushed lifestyle,  hormone-injected foods, foods with hormone-disrupting chemicals, and high fat nutrient-poor diets laced with sugar and refined flours, all lead to a lack of time for love-making, low energy and low libido.

 

 

 

 

Frigidity is painful intercourse usually due to vaginal dryness, and/or fear rooted in sexual trauma (possibly rape, molestation, or any other
sexual episode in the woman’s life that brings her discomfort when trying to be intimate). If vaginal dryness is the concern I recommend improving lubrication internally and improving skin tone ( I will give the solution for this at the end of this article).

Fear to have sex because of some physical or emotional trauma may also bring on depression. If a woman is taking anti-depressants or other medications, her libido is almost guaranteed to suffer. If she feels she cannot be pleased or please her partner, it may bring about despair and an even more depressed state, and it becomes a vicious cycle. Depression-related libido problems are resolved when we increase serotonin and also naturally improve libido with herbal aphrodisiacs (sexual enhancing herbs).

Traditional Chinese Medicine (TCM) teaches us that all the above symptoms in women are due to weakness, weak energy, fear/fright, and ‘damp-heat’ within the body.  What are the main organs that need focus and support according to TCM?  The Kidneys.

The kidneys are in charge of reproduction, growth (because they also dominate
the structural system such as bones, joints, etc.) and maintenance of the metabolic balance of water. Located in the lumbar region of the body, it is said the loins (hips, groin, lower abdomen, reproductive organs) are the residence of the kidneys, so, when the kidneys are ill/diseased, symptoms may occur across the loins. Fear is the emotion related to the Kidneys. And you’ve learned enough with my past information that emotions affect us physically. In  other words, if there is Low Libido, Frigidity, and
Poor Orgasm, focus on the Kidneys!

TCM further teaches us that when the Kidneys are not nourished properly, a woman may be suffering infertility also. All should be treated by toning, strengthening, and reinforcing the kidneys’ energy. In this way we also eliminate deep rooted Fear. In my office I’ve seen time and again the concerned look in many female patients’ faces, and worry in their eyes because they just don’t ‘feel’ right.  This discomfort is formidably lifted from when a woman balances and strengthens her kidneys.

The recommendations I’ve made below are revitalizers for sexual energy as well as effective natural treatments for the unfortunate and common sexual problems I’ve stated in this article. I’ve used these with profound success in my 21 years working with patients and clients. Herbs have a centuries-old reputation for effectiveness in working with the body toward sexual health and enhancement.

Use the following combination of herbal therapies for increased circulation, heightened sexual desire, natural lubrication, and hormonal balance:

* Another tip, Ladies! (And Gentlemen…) Remember I’ve also shared with all of you times before in my posts that studies show an active sex life can make you look up to 7 to 12 years younger, count them, 7 to 12 years younger! “It’s good for you to have good sex,” says David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital, whose study on the effects of sex on aging appears in his book, Secrets of the Superyoung. With that said, All women (and men) must stay healthy by being active sexually, have safe sex, of course, and stay as young as you can for as long as possible! (And I am known for being Blunt, Direct and Raw about your health.  Why? Because our health and life are too important to beat around the bush;)

If you are concerned about VAGINAL DRYNESS/VAGINAL ATROPHY see my other female health article here.

Be Well, Happy, Young, Gorgeous, Healthy, Balanced, and Vibrant!

~Dr. J

Call us today at The Natural Health Centers Inc., 212.923.6366 or 917.580.0898, to make an appointment with  Dr. Julissa to discuss this and other health issues. She is available for in-office appointments, phone consultations, Skype, Face Time, Tango, and Facebook Messenger video consultations.

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