Category: From my NSP Healthy Living Blog

Read re-posted articles from my NSP Healthy Living Blog found on my product website!

Repost: ‘Mental Medicine: How Meditation Changes Our DNA’ by Dan Bischoff (From My Living Blog)

Gone are the days when meditation was only for monks with orange robes and vows of silence. Meditation, although a centuries-old practice, has become a new-age phenomena for dealing with our overstimulating world. Stress, anxiety and exhaustion are common ailments that motivate sufferers to…

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