Category Archives: Digestive Health

Do You Have A Food Allergy?

#CeliacDisease and more… The numbers are truly shocking. It is estimated well over 35 million people in the US are suffering with #foodallergies.

Over 20% of Americans suffer with celiac disease. A #foodintolerance is an inability to digest a certain #food usually caused by an enzyme deficiency. A great example of this is celiac disease which is caused by a sensitivity to #gluten, a #wheat #protein.

Learn how to overcome this. Read my article:

12 Signs Of Food Allergies


#HealthyEating #DigestiveProblems #IBS #IrritableBowelSyndrome #Ulcer #Gastritis #LactoseIntolerance #Health #Wellness #Wellbeing #Naturopathy #HolisticMedicine #NaturalMedicine #ChineseMedicine #AlternativeMedicine #PreventiveMedicine #DiseasePrevention #Healing #Vegetarian #Vegan #Vegetarianism #Veganism

Not ‘Letting Go’ and your Colon Health

The #thought #emotion of not #LettingGo, and the #health of your #Colon. I discussed this topic on Facebook Live this morning.

Watch it here:


Then read my article:

Detoxify And Cleanse To Survive A Toxic World


8 Signs Your Body Needs A Skin Cleanse & Face Mapping

Most people feel that to have healthy skin takes a bit of work. And it is as if one wrong move can have you scarred and stressed about the appearance of your skin. From getting the wrong facial, to using the wrong razor to shave with, to using the wrong products on your skin. But some people have figured out a way to get their skin back, or better yet achieve the skin they always wanted, by focusing on some specific points…

(Side note: As my son watched me write this article, I was flattered to have him suggest I add a photo taken of us. He said, ‘If it’s about skin, mommy, you’ve got to put your picture!’ My child is so sweet…)

The skin is the cover that reflects what is happening inside the body. Healthy, young, glowing skin means a healthy, young, glowing interior. I’m sure you know the skin is the largest organ of the body. And if you feed your body ‘junk’, then junky skin you will have, my friend. It is the organ of elimination and detoxification; the backup for the other elimination organs. If your colon is congested, overloaded, and toxic because you aren’t eliminating minimum 2 to 3 times daily, then the skin also becomes dull, overloaded and riddled with toxins.

The liver is the filter of the blood and it is also known that everything that has to do with the skin is also related to the blood, so your liver must be in optimum performance if you want optimally healthy skin. If the liver can’t efficiently filter impurities coming from the digestive tract, your skin suffers, trying to compensate by releasing toxins through the pores. If you are suffering with constipation, you will specifically experience acne and rashes.

Your skin is also the largest organ of absorption and indigestion; both of nutrients and toxins. If you have a healthy diet, your skin will prove it. Highly processed food, junk foods, fried foods, foods bombarded with hormones and chemicals and nutritional deficiencies are the first to show on the skin. Toxins are excreted through the oil glands. This leads to, not only acne, as I mentioned prior, but also boils.

Even your emotions are relevant in your skin! It is a mirror of your emotional and hormone balance, too. Stress causes the skin to react negatively and hormonal imbalances are perceived as poor skin texture, spots and/or blemishes.


Having shared all this, what are the 8 signs that indicate you need a skin cleanse? They are the following:

  • Do you have sallow skin? Poor skin coloring may indicate waste buildup from liver malfunction or drug residues. Do you have age spots? Brown mottled spots on the hands, neck or face may reflect waste accumulation in the liver.
  • Do you have adult acne, or uneven skin texture?  Waste build-up from environmental pollutants, poor, liver exhaustion and stress allow increased free radical formation which attack skin cell membranes.
  • Do you have wrinkles, or sagging skin contours? Free radical activity also affects skin collagen and elastic proteins, resulting in wrinkling and dry skin.
  • Do you have puffy or swollen eyes, dark circles under eyes, or crusty, mucous forming in your eyes? If your breath is also bad, it’s a pretty solid sign your body has an overload of fluid wastes.
  • Do you have a skin disorder?  Psoriasis, dermatitis, seborrhea, and even dandruff, all indicate its time for a skin cleanse.
  • Do you have skin sores or rashes that aren’t healing? or hard bumps on the skin?  Your body may be overloaded with waste that your not eliminating.
  • Do you have usually oily skin? or scaly, itchy skin? or chronically chapped and red skin? A skin cleanse will probably help.
  • Do you have poor circulation? Cold hands and feet, swollen ankles, poor digestion and chronic constipation are also signs that your body lacks tissue oxygen uptake. Poor skin tone is a sign of an antioxidant deficiency.

Yes. It is possible to have healthy skin again. Even if you dealt with products that harmed skin or had procedures that harmed skin. YOU CAN have amazingly glowing healthy skin!


Apart from the 8 signs I’ve detailed here, there is another tool you can use to unlock the cause of skin challenges.

As ‘Beauty Gypsy’ states in an article ‘Face mapping… combines Ayurveda and ancient Chinese medicine to explain how certain parts of your face are connected to other areas of your body. Put simply, think of your face as a map and blemishes as X’s on that landscape. Spots in different zones correspond to different problems.’ One can use the image above as a guide to help you address the underlying causes of your individual skin issue and at the same time take preventive measures to treat underlying health problems in time.

For the best combination focusing specifically on internal cleansing of the main eliminatory and vital organs that improves skin within just a short few weeks time using Ayurvedic and Chinese herbs, here is my favorite natural therapy combination for beautiful skin:

SKIN DETOX, Ayurvedic

Use the prior combination for minimum 30 days. Then repeat every 3 months to maintain healthy skin always.

My Favorite Foods for Skin?

Water: Number one for hydrating skin from within naturally. Filtered water of course.

Papayas: Papayas are rich in vitamin C and help with collagen production. This fruit is also known to help nourish and heal dry, sagging skin.

Olive Oil (preferably Extra Virgin): Add this to your diet for EFA’s, the essential fatty acids needed for soft, fresh, healthy, young-looking skin. Olive Oil is best used raw, unheated, and drizzled on top of your food right before eating it after serving yourself on a plate. Also, it is recommended to rub Olive Oil on skin to lock in moisture. (Excellent during the fall and winter months.)

Green Tea: Wonderful for inflammatory, itchy skin conditions.

Celery, Tomatoes, Pears, and Lemon Juice: Chinese Medicine recommends preparing a juice blend of these. Prepare mixture and drink once per day for facial dark brown spots, itchiness, and acne.

*Extra Tip* Always wash face with cold water. This way you do not strip skin of its natural oils and prevent premature aging. As for skin on the body, do not take scalding hot showers. Instead, take showers in which the water is as cool as you can stand it.

Wellness to you! And enjoy healthy, glowing skin again!

Eating Disorders: 19 Signs And The Difference Between How Caucasian Americans And African Americans Are Affected


More Americans than you can imagine have some type of eating disorder. Ranging from Women to American teenage girls. Appearance and competition is one of the major reasons as to why we have such a high percentage of these women dealing with these disorders. Bone thin is seen, most times, as the health standard by people with eating disorders. Luckily, curves are slightly more acceptable now when you see posters, billboards, and commercials on TV today.

Men, are not completely exempt. Body builders make great models and men in show business compete with ever-thinner rivals, and can suffer reduced testicular functions from starving.

There a are 3 major eating disorders:

  1. Bulimia is one of the most common eating disorders. This disorder consists of consuming of huge amounts of food in a very short time period and then making yourself vomiting to purge it from the system. Dentists are the first to diagnose it because frequent vomiting erodes tooth enamel.
  2. Anorexia is self-starvation. Characteristics include a distorted body self-image, extreme preoccupation with food, and sometimes binge eating.
  3. Orthorexia. This eating disorder consists of a person who becomes obsessed with dietary purity to the point where it becomes self-destructive.

Do you have an eating disorder? Ask yourself the following questions:

  1. Do you feel overweight/fat regardless of what your body weight is?
  2. Have you failed time and again to diet and fail to lose weight?
  3. Do you still think you’re fat even after losing a good amount of weight?
  4. Do your weight loss goals match what you “should” be according to your height?
  5. Do you fast or put yourself on incredibly strict diets where you become totally preoccupied with food?
  6. Do you have a rigid eating routine?
  7. Do you eat when under stress, pressure, or depressed?
  8. Do you prepare food for everyone else, and then refuse to eat it? (Anorexics often do this.)
  9. Are you a compulsive exerciser?
  10. Does guilt take over you if you miss exercising?
  11. Do you feel fat because you missed a regular exercise schedule?
  12. Are you hiding your eating habits from others?
  13. Is your self-esteem linked to your eating habits?
  14. Do you feel out of control of your life?
  15. Does guilt take over you if you eat dairy, meat, high-fat or high-calorie vegetarian foods?
  16. Do you binge, or eat large amounts of food in short periods of time?
  17. Have you tried to “correct” your “pigging-out” by using chemical laxatives, vomiting, or fasting? (Bulimics are usually malnourished as well as extremely thin, because vomiting and excess laxative use discharge most of their nutrients.)
  18. Has your body changed in a negative unhealthy way since you changed to a strict unhealthy diet? Such as in harder stools? Slower pulse rate? Cold hands and feet? Bloating and water/fluid retention? Slower metabolism? Lack of menstrual period?
  19. Do you “look” different? Is it an unhealthy look? Yellow teeth? Bone loss? Tooth decay? Dull, brittle hair, dry hair? Dry skin? (Anorexics at times develop a layer of thin, downy hair, called lanugo, which helps them keep warm when body fat becomes dangerously low.) (Bulimics have a swollen neck, broken blood vessels on face and eroded tooth enamel from excessive vomiting.)

If you answered yes to 2 or more of these questions, then consider balancing the body to treat an eating disorder.

Here are the latest Eating Disorders Statistics according to ANAD (The National Association of Anorexia Nervosa And Associated Disorders Inc.):

• Almost 50% of people with eating disorders meet the criteria for depression.1
• Only 1 in 10 men and women with eating disorders receive treatment. Only 35% of people who receive treatment for eating disorders get treatment at a specialized facility for eating disorders.2
• Up to 24 million people of all ages and genders suffer from an eating disorder (anorexia, bulimia and binge eating disorder) in the U.S.3
• Eating disorders have the highest mortality rate of any mental illness.4

• 91% of women surveyed on a college campus had attempted to control their weight through dieting. 22% dieted “often” or “always.”5
• 86% report onset of eating disorder by age 20; 43% report onset between ages of 16 and 20.6
• Anorexia is the third most common chronic illness among adolescents.7
• 95% of those who have eating disorders are between the ages of 12 and 25.8
• 25% of college-aged women engage in bingeing and purging as a weight-management technique.3
• The mortality rate associated with anorexia nervosa is 12 times higher than the death rate associated with all causes of death for females 15-24 years old.4
• Over one-half of teenage girls and nearly one-third of teenage boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives.17
• In a survey of 185 female students on a college campus, 58% felt pressure to be a certain weight, and of the 83% that dieted for weight loss, 44% were of normal weight.16

• An estimated 10-15% of people with anorexia or bulimia are male.9
• Men are less likely to seek treatment for eating disorders because of the perception that they are “woman’s diseases.”10
• Among gay men, nearly 14% appeared to suffer from bulimia and over 20% appeared to be anorexic.11

Media, Perception, Dieting:
• 95% of all dieters will regain their lost weight within 5 years.3
• 35% of “normal dieters” progress to pathological dieting. Of those, 20-25% progress to partial or full-syndrome eating disorders.5
• The body type portrayed in advertising as the ideal is possessed naturally by only 5% of American females.3
• 47% of girls in 5th-12th grade reported wanting to lose weight because of magazine pictures.12
• 69% of girls in 5th-12th grade reported that magazine pictures influenced their idea of a perfect body shape.13
• 42% of 1st-3rd grade girls want to be thinner (Collins, 1991).
• 81% of 10 year olds are afraid of being fat (Mellin et al., 1991).

For Women:
• Women are much more likely than men to develop an eating disorder. Only an estimated 5 to 15 percent of people with anorexia or bulimia are male.14
• An estimated 0.5 to 3.7 percent of women suffer from anorexia nervosa in their lifetime.14 Research suggests that about 1 percent of female adolescents have anorexia.15
• An estimated 1.1 to 4.2 percent of women have bulimia nervosa in their lifetime.14
• An estimated 2 to 5 percent of Americans experience binge-eating disorder in a 6-month period.14
• About 50 percent of people who have had anorexia develop bulimia or bulimic patterns.15
• 20% of people suffering from anorexia will prematurely die from complications related to their eating disorder, including suicide and heart problems.18

Mortality Rates:
Although eating disorders have the highest mortality rate of any mental disorder, the mortality rates reported on those who suffer from eating disorders can vary considerably between studies and sources. Part of the reason why there is a large variance in the reported number of deaths caused by eating disorders is because those who suffer from an eating disorder may ultimately die of heart failure, organ failure, malnutrition or suicide. Often, the medical complications of death are reported instead of the eating disorder that compromised a person’s health.

According to a study done by colleagues at the American Journal of Psychiatry (2009), crude mortality rates were:

• 4% for anorexia nervosa

• 3.9% for bulimia nervosa

• 5.2% for eating disorder not otherwise specified

• Risk Factors: In judged sports – sports that score participants – prevalence of eating disorders is 13% (compared with 3% in refereed sports).19
• Significantly higher rates of eating disorders found in elite athletes (20%), than in a female control group (9%).20
• Female athletes in aesthetic sports (e.g. gynmastics, ballet, figure skating) found to be at the highest risk for eating disorders.20
• A comparison of the psychological profiles of athletes and those with anorexia found these factors in common: perfectionism, high self-expectations, competitiveness, hyperactivity, repetitive exercise routines, compulsiveness, drive, tendency toward depression, body image distortion, pre-occupation with dieting and weight.21

Even after seeing all these stats, anorexia is rare among African-Americans. An article in psychology today states that in fact, not a single black woman, in a study done on anorexia in 2011, met criteria for anorexia in the earlier 12 months, and there were no reports at all of anorexia in Caribbean adults. Interestingly, however, the age of onset for anorexia was lower for African-American adults (14.9 years) compared with late adolescence as seen in an earlier similar national study with primarily White participants (18.9 years), and there were no cases among African-Americans occurring after age 19. These findings show that Black Americans are at lower risk of anorexia than their White counterparts, and Caribbean Blacks are at an even lower risk. Although when African-Americans do have anorexia, the age of onset is lower and the course of the disorder is longer. The lower rates of anorexia are thought to be due to less of an emphasis on thinness in African-American culture operating as a protective factor.

Lifetime prevalence rates found for bulimia in Black Americans is 1.5% for adults, which is slightly higher than the national average of 1.0%. The average age of onset is 19 years, which is the same as the general population. Thus, rates of bulimia among Blacks may not be as uncommon as once believed. This finding could be a sign that Black people do feel pressure to conform to the American ideal of thinness, contributing to the higher rate of bulimia, although not to the more extreme level that is connected to the development of anorexia.

Binge eating was the most prevalent eating disorder among Blacks in the NSAL, with a lifetime prevalence of 1.7%, although 5.1% had some problems with binge eating whether or not they met criteria for a disorder. Males were significantly less likely to binge than women, but may have more issues around behaviors that emphasize an athletic build. While most eating disorders had an age of onset during adolescence, binge eating had the highest age of onset (22.8), which is similar to the general population. This older age of onset may reflect less of a concern for smaller body size and may represent more of a reaction to stress. Lower incomes and stress due to racism may have an effect on the drive to binge as a coping mechanism.
As in previous research, adult women had higher prevalence of eating disorders than men in the NSAL study. There were no gender difference in eating disorders among teens, but there was a tendency for boys to exhibit more disordered eating behaviors during adolescence. There is some research that indicates this could be due to weight restrictions for sports participation, such as school football, boxing, wrestling teams, etc. Therefore, Black boys should not be considered immune to eating disorders.

Taken as a whole, research shows that cultural differences must be taken into account when considering eating disorders in African-Americans. Clinicians should be prepared to recognize and treat groups that may be least likely to develop an eating disorder. This will require training to work with diverse cultural groups to ensure that appropriate treatment is provided. Professionals should be educated to possible differences ing prevalence, age of onset, persistence and gender differences in eating disorders, including differences among subgroups of Black people. The social climate and subculture in which a person was raised may effect the risk and course of development of an eating disorder. Earlier and more frequent screening of eating disorders in Black communities may be a critical component to capturing cases of these disorders.

If you or someone you know has an eating disorder, use the following natural herbal therapy combination (a combination I have used with patients and clients with marvelous success) to help the body heal from emotional imbalances, normalize appetite and metabolism, regulate mood-appetite brain chemicals, control stress reactions, stimulate digestion and nutrient assimilation, maintain an ideal weight, increase energy, and to bring in green whole superfoods, all considered lifesavers:




*Note: There is a well-known link between sexual abuse and eating disorders. Chinese medicine is known to balance emotionally and physically. Western herbs do not do it the same. For this reason I recommend the Chinese Negative Pack in all programs involving eating disorders.

Focus on optimal nutrition, Friends and Family. Herbs and roots along with fruits, vegetables, and wholesome whole grain foods, were placed here on this earth to keep us on a path of optimum health.

11 Reasons Why You Should Detox, and 12 Natural Ways to Make it a Habit

“Death begins in the colon.” Different sources attribute this quote to The Royal Society of Medicine of Great Britain, Dr. Bernard Jensen and to Elie Metchnikoff, a Russian Nobel Prize-winning biologist.

No matter who said or penned it first, it seems sensible that the organ that houses the body’s waste and toxins for elimination is the same place where adverse health conditions would originate, and, consequently, health should flourish when proper care of this organ is given.


Most of us wash our hands many times a day to remove dirt, food residue and potential bacteria. We soap and scrub our bodies regularly to remove dead skin cells, sweat, bacteria and dirt. It only makes sense to clean the inside of our bodies periodically to help remove unprocessed food material, fiber, environmental pollutants and other debris, and to expel these same items that may be stashed in cells throughout the body. This can be achieved using herbs and nutrients that strengthen the body’s regular cleansing processes and help remove or neutralize toxins. Go here to see a list of cleanses and detox products.

Why Cleanse?

Just as cleaning your body’s exterior has many benefits (fresherlooking skin, removing bacteria, improving your scent), cleansing and detoxifying the body on a consistent basis offers many health benefits. These include:

  • Helps remove waste/debris and toxic chemicals (preservatives, artificial colors, pesticides, herbicides, etc.) from the colon and other body cells:
  • Improves digestion (removal of putrid material associated with gas, body odor, etc.)
  • Helps tune up the intestinal system, which has a tendency to get sluggish without proper fiber and water
  • Typically increases energy levels and promotes a feeling of well-being
  • May increase nutrient absorption
  • May increase efficiency of body systems and functions

How Toxic is Your Little Corner of the World?

You don’t have to live in a concrete metropolis to be surrounded by pollutants. Consider these sources of toxic chemicals and fumes, and steer clear where you can.

  • Household products, including cleansers, bleaches, ammonia cleaners, and “air fresheners” that contain powerful chemicals.
  • Personal care products often contain unsafe compounds. These include some lotions, make-up, nail polish, shampoo, deodorant, mouthwash, hair spray, etc.
  • Your lawn. Putting pesticides or herbicides on your lawn can make it healthier and nicer-looking. But the treatments that kill bugs and weeds can harm your cells too.
  • Your work environment. This can include fumes from gasoline, diesel fuel, paint, thinners, industrial cleaners and such, along with seemingly harmless gases from new carpeting, furniture, etc.
  • Xenoestrogens. These chemicals mimic estrogen in the body and can throw hormone levels out of balance. They are found in plastic packaging, Styrofoam, some cleaning products and lawn treatments, cosmetics, meat, etc.

To Maintain a Toxin-Free Body, Try to Avoid These:

  • Artificial chemicals, including colorings, flavorings and preservatives
  • Medicines such as hormones, acid blockers and antibiotics
  • Polluted environments (air, water, strong chemicals and fumes, etc.)

Did You Know? During active weight loss is an ideal time to cleanse and detoxify. As your body burns up fat, it releases more stored toxins, which need to be removed before they get back into your bloodstream.

The Do’s and Dont’s of “Detox” Eating

Research shows that certain foods, nutrients and habits can greatly aid the body’s normal detoxification processes. Consider adding the following to your grocery/supplement list and start some new, clean-eating habits.

  • Fresh vegetables, including broccoli, cabbage, kale, onions, garlic, tomatoes, celery, cilantro, artichokes and olives
  • Fresh fruits, including pomegranate, papaya, berries, grapes, watermelon and cherries
  • Nuts and legumes
  • Whole grains (plenty of fiber in general)
  • Lean meats and eggs
  • Herbs and spices, including dandelion, burdock, green tea, rosemary, grape seeds, turmeric, licorice root, fenugreek, slippery elm and kelp. Note: mucilaginous herbs may help carry toxins out of the body.
  • Probiotics. When waste sits in the colon too long, levels of bad bacteria can escalate. Bacteria continue to work on waste matter, creating toxins that may leak through the colon wall and into the bloodstream. Probiotics (friendly bacteria) help rebalance ratios of good bacteria to bad in the colon. They also support digestion and the assimilation of some minerals.
  • Other nutrients: aloe, antioxidants and B vitamins
  • Plenty of water

Cleansing/detoxifying your body two to four times a year should spell excellent news for your intestinal system and promote good health, energy and focus. Show your colon some love, and it will love you right back.

Go here to see a list of cleanses and detox products.


Call Dr. Julissa today at 212.923.6366 and make an appointment to discuss this and other health issues. She is available for in-office appointments, via phone consultations and video Skype consultations.

8 Nutritional Supplements to Support a Healthy Intestinal System [Infographic]

The health of your intestinal system may also represent the health of your entire body. Every nutrient first has to be digested and passed through the intestines before it can make it to the other organs. The stomach and intestines are often the first line of defense for your immune system, too. NSP has plenty of supplements for the intestines. But to make things a bit more clear, we put this graphic together below to help you understand 8 of them and how they could help your intestinal health:
8 Nutritional Supplements that Support a Healthy Intestinal System

Nature’s Three

  • Nature’s Three provides insoluble and soluble fiber from psyllium, oat and apple. Both kinds of fiber are critical to a properly functioning intestinal system.
  • Encourages regular bowel movements
  • Helps maintain cholesterol levels already in the normal range


  • LBS II Herbal blend supports the intestinal system, promoting optimal bowel function and clearing the bowels of toxic waste.
  • Contains cascara sagrada, buckthorn, licorice, capsicum, ginger, Oregon grape, turkey rhubarb, couch grass and red clover

Cascara Sagrada

  • This “sacred bark” has been used by cultures the world over as a nutritional support for waste elimination. Cascara Sagrada acts as an herbal laxative, influences intestinal contraction and supports a clean colon.

Intestinal Soothe and Build

  • Intestinal Soothe and Build are made up of herbs that soothe and balance the bowel.
  • Maintains the proper balance of microflora for optimal function.
  • Also helps relieve occasional bloating pressure, soother the mucous membranes lining the intestinal tract, relaxes the bowl and encourages the removal of toxins.
  • Contains slippery elm bark, chamomile flowers, plantain leaves, rose hips fruit, bugleweed aerial parts and marshmallow root.

Aloe Vera Liquid:

  • Aloe Vera Liquid nourishes the digestive and intestinal systems
  • Soothes internal tissues of the digestive and intestinal tracts
  • Contain vitamins, minerals and other important nutrients
  • Supports intestinal health

CleanStart/Tiao He Cleanse

  • Cleansing products (such as CleanStart and Tiao He Cleanse) help rid your body of common colon toxins that affect your overall health and supports natural waste elimination to provide a sense of energy and well-being.

Food Enzymes

  • Food Enzymes break down toxins and undigested food to keep your intestinal tract healthy.
  • One capsule digests: 30 g Protein, 30 g Carbohydrates, 20 g Fat

Probiotic Eleven

  • Probiotic Eleven is a unique combination of healthful friendly  bacteria to help maintain and replenish intestinal supply.
  • Each capsule contains 6 billion microorganisms.

Anti-Gas TCM

  • Anti-Gas TCM is a highly concentrated blend of 15 Chinese herbs that support the digestive and detoxifying functions of the body, including the urinary system.

Are You A Host To Parasites?


Newly updated Jan.18, 2016.

So, we learn within Naturopathic, Holistic, and Traditional Chinese Medicine that there is no Cancer without a presence of parasites… Let me repeat that statement: ‘There is no Cancer without a presence of parasites.’ Even Candida Yeast infections are caused by a parasite. And Candida is an underlying cause of Chronic Fatigue Syndrome. In other words, I’ve begun this article with all these hard facts because I want it to be made very clear that Parasites are very much a large cause of a large range of ailments and diseases from slight and mild ones to severe, life-threatening ones.

In the article, ‘Parasites and Cancer’, a Dr. Raphael D’Angelo did some research stating:

‘In a recent month I tested 54 stool specimens. Roundworm eggs were present in 25 people; half were infested with yeast and most had one or more protozoans. What is remarkable is that all the cancer patients had parasites and of those without cancer only one was parasite free!’

It’s been found that humans can be hosts to OVER 130 types of parasites. A staggering close to 90% of people in the US have had parasites at some point in their lives. And over 52 million children in the US are infected. As many as close to 25% of parents become infected by parasites by catching it from their own children.

So what are the signs of parasite infestation?

  • Do you or your child grind your teeth at night when you sleep?
  • Do you or your child have an unrestful sleep pattern that includes moving around the bed constantly? Awaking the next morning off your pillow in a completely different area of the bed than that which you fell asleep in?

Here are some more signs of parasite infection specific to these parasites:

  • Roundworms: intestinal cramping and/or fevers and chills
  • Pin worms: unexplained itching of skin, sometimes with an internal crawling-like feeling, vaginal itch and irritation that may also be present in the perianal and perineal areas. These worms tend to become active at night when the body is at rest. They are very common in children and appear around the anus as thready, white worms. Watch out for children scratching their bums, or backsides, complaining of itching.
  • Hookworms: known as the 2nd most common parasitic infection in the US. Symptoms include abdominal pain, chronic fatigue, lethargy, diarrhea, and anemia (usually unexplained).
  • Protozoa (amoebae): cause joint pain, most times diagnosed as arthritis, pain, dysentery, dehydration, and symptoms similar to leukemia.
  • Blood fluke (Schistosomiasis): these parasites cause severe liver problems, abdominal pain, lesions on the lungs, diarrhea, vomiting, and hemorrhages under the skin.
  • Tapeworms: can block the intestinal tract. Even 1 single worm can cause severe intestinal obstruction. This worm lays eggs sometimes found in the liver, and these have been mistaken for and even treated as if they were Cancer.
  • Giardia: pay close attention to the combination of these symptoms which show up after an incubation period of 1-2 weeks: nausea, diarrhea, cramps, fatigue, abdominal pain and weight loss.

And the numbers of those infected with parasites is shocking.

Trichomoniasis: the most common parasitic infection in the U.S., accounting for an estimated 7.4 million cases per year.

Toxoplasmosis: According to the latest article published by the CDC (Center For Disease Control), there are an estimated 1.5 million new Toxoplasma infections and 400–4,000 cases of congenital toxoplasmosis in the U.S. each year; 1.26 million persons in this country have ocular involvement due to toxoplasmosis. Toxoplasmosis is the third leading cause of death due to foodborne illnesses (375+ deaths). Toxoplasmosis has been found to also cause miscarriages.

So, are you at risk of acquiring parasites?

The CDC also proved in studies of 25 years that 1 in every 5-6 people selected randomly had 1 or more parasites. And guess what?… MOST KISSED AND SLEPT WITH PETS IN THE BED! Most ALSO ate pork, smoked fish, and raw fish (as in sushi), sausages and prosciutto. Sorry to break the news to you… Now, regarding pork. Please know the parasites that infest pork meat, of any kind or style, Do Not Die from cooking. There is NO degree of heat humans can use to cook their food that will kill the parasites that are in pork meat. Next, always, and I mean, always use toilet seat covers when using public bathrooms.

Since parasites have become resistant to antibiotics and many drugs, it is imperative the immune system be supported properly to help our defenses against parasite infestation. What you want is to release, eliminate, and cleanse parasites from the body, remove accumulated fecal matter, mucous and phlegm, and use anti-infectives to create an unfavorable environment for parasites. Parasites leave eggs behind, and so it is imperative to eliminate these also. I recommend the following for minimum 30-45 days:




Additional Tips: Drink only purified water. Bottled water preferably. Wash your vegetables and the greens for your salads thoroughly and eat a green salad daily. Avoid foods that ‘feed’ parasites and make them stronger as junk food, sugar, and dairy foods.
This you should already know, but always wash hands thoroughly with soap and warm water before each meal and after using the bathroom.

Natural therapies have proven time and again to be the effective treatments for these critters. Share this with others. Prevent Cancer. Prevent disease. And let’s do all we can to get back to Health!


17 Signs That Indicate You Need A Liver Cleanse

The liver is the filter of blood, the filter of fat and the filter of hormones. It is known as one of the most vital organs of the body. And did you know that your liver is the most important … Continue reading

Your Skin & Abscesses, Boils, etc.

Newly updated July 10, 2016.

Most people who have suffered with a boil, and the like, have had a recurrence of it usually more than twice in their lifetime. And boils, furuncles, etc., are more than just uncomfortable, they are absolutely unsightly most of the time also! But some people have figured out how to help the body heal from them and prevent them from recurring ever again. There are different types of these skin disorders. I will detail here the most common ones.

Abscesses can be painful,  uncomfortable or even dangerous.  They are a manifestation of low immune resistance to pathogenic organisms.  Most of the time they often follow staph (viral or bacterial infections) representing part of your body’s toxic cleansing mechanism.  There are 3 different kinds of abscesses that people face today.

Boils are the most common.   Do you know what they  are?…  They are inflamed,  pus-filled sores,  often attended by chills, malaise and fever, exhibit weeping,  white,  green or even clear drainage.

Along with  Furuncles, they have common sites on gums,  buttocks,  the back of the neck,  armpits,  and in between the sides of the upper thighs.  Both Boils and Furuncles are usually staph infections of sebaceous glands, especially around the hair follicles (often caused by rough or contaminated razor blade). Make sure you, and your hair dresser/barber use clean shaving blades when shaving.

Carbuncles are groups of boils where the staph infection extends out into the subcutaneous layer of the skin.  Recurrent attacks of the boils and abscesses indicate a depressed immune system. Extreme cases may require medical treatment.  People that lack vegetable protein and essential fatty acids are more at risk to get them.  Diabetics are also at special risk.

You can start to prevent these by eliminating all fried foods, red meat, and pork, from your diet. These are main reasons as to why abscesses appear.  Drink at least 6 glasses of water daily,  and incorporate dark green vegetables into your diet. Make sure you are having at least 2 to 3 bowel movements a day. Constipation will not only contribute to boils,  furuncles and carbuncles, but it will also cause you severe acne.

Click each following link, and Use the natural herbal therapies for a minimum of 3 months to treat and prevent these uncomfortable skin challenges:

Gallstones: Can You Digest Cleanly?

Newly updated September 19, 2016.

Our gallbladder helps us digest fats by producing bile.  Eating an excess of fatty and fried foods causes bile fluids to become saturated with cholesterol, the cholesterol converts into solid crystals, then accumulates into the ever common gallstones.  The pain at times is so severe it feels like a heart attack in progress. Over 20 million Americans have gallstones.  The option of recommending surgical removal of the gallbladder is common, but there is a price.  The liver suffers when there is a removal of its ‘best friend’ the gallbladder, and in turn also becomes overloaded.

The three main reasons why we are not digesting cleanly are:

1-food allergies (because they affect our ability to digest),

2-parasite infections (they lead to calcium composition stones),

3-lack of exercise (causes digestive activity to become sluggish).

Holistic medicine teaches that the emotion that effects the gallbladder is unresolved Anger. Gallstones do not develop overnight… Gallstones take time to develop, and so this tells us they are associated with an ‘accumulation’ and ‘buildup’ of Anger over an extended period of time. Apart from the three main reasons mentioned above which are known to be the main causes of gallstones, holding on to unresolved anger weakens the gallbladder making its function sluggish. Look within yourself if you suffer with this challenge. Work to overcome these negative thought feeling-emotions, let go, and take steps to feed your body what it is missing to begin a healing process.

To help the body expel gallstones safely, almost painlessly, and help balance emotions with chinese medicine, use the following natural therapy program I have recommended with outstanding results to patients and clients for over 21 years:




Use this program for at least 30-60 days. You will have 2-3 mild bowel movements per day and will notice dark green stones or black stones eliminated in the stool.

Eliminate the following from your diet: pork, red meat, chicken, turkey, carbonated beverages, coffee, ice teas, and chocolate.  Reduce sugars and white refined flours.

Enjoy a cleaner digestive system. Enjoy life as a healthier You, emotionally, and physically. ~