10 Bad Habits Hurting Your Back And Ways To Prevent Back Pain [Infographic]

From my Healthy Living Blog ~>

Back pain is one of the most chronic sources of pain, especially in the lower back, which affects 4 out of 5 people that suffer from back pain. In fact more than 1 million workers experience back injuries every year. One reason is because sitting puts 40% more pressure on the spine than standing. This leads to serious back pain. Avoid this pain by stretching every 30 minutes, regular exercise. Go here for supplements that support pain, like Curcumin and Relief Formula.

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spine

3 responses to “10 Bad Habits Hurting Your Back And Ways To Prevent Back Pain [Infographic]

  1. Hi theге, I enjoy reading through your article post.
    I wanted to write a little comment to spport you.

  2. bf91@comcast.net

    Thank you for that information.  I will start from this day exercising or stretching every 30 mins.

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